At Hearthwell Collective, we believe true health is a journey, not a destination. We're here to guide adults 35+ towards a vibrant, sustainable well-being through personalized guidance and a supportive community.
The name 'Hearthwell' embodies our core belief: that optimal health radiates from a well-tended inner "hearth" – your mind, body, and spirit. We go beyond addressing symptoms, helping you cultivate sustainable habits that build resilience and vitality from within. Our programs are designed to empower you with knowledge and tools for long-term well-being, focusing on the interconnectedness of all aspects of your health.
As we navigate our 30s, 40s, and beyond, our bodies and needs evolve. Hearthwell Collective specializes in supporting adults through these unique life stages, offering guidance on metabolism shifts, hormonal balance, stress management for busy lives, and maintaining energy and clarity. Our empathetic approach acknowledges individual challenges and celebrates the opportunities for profound growth in maturity.
Hearthwell Collective was founded by a passionate group of health professionals who saw a need for a more integrated, compassionate approach to adult wellness. We believe that true healing and growth happen within a supportive framework. Our collective combines diverse expertise – from nutritionists to stress management coaches – ensuring you receive comprehensive care tailored to your unique journey. We are more than just providers; we are your partners in health.
Lead Naturopathic Doctor & Founder
Dr. Montgomery's passion lies in empowering individuals to reclaim their vitality through foundational health principles. With over 15 years of experience, she specializes in hormone balance, digestive health, and sustainable weight management, guiding clients to profound, lasting changes.
Registered Dietitian & Nutritional Coach
David believes that nourishing your body is a cornerstone of overall well-being. His approach combines evidence-based nutritional science with practical, personalized strategies to help clients achieve their health goals without deprivation.
Certified Stress Management Coach
Maria helps clients build resilience and find calm amidst life's demands. Her expertise in mindfulness, cognitive behavioral techniques, and lifestyle optimization guides individuals to effectively manage stress and enhance their mental well-being.
Exercise Physiologist & Lifestyle Advisor
Ethan focuses on creating sustainable movement practices that fit seamlessly into busy lives. He advocates for joyful movement and helps clients build strength, improve flexibility, and boost energy, regardless of their starting point.
Integrative Mental Wellness Specialist
Chloe provides compassionate support for emotional well-being, integrating traditional therapy with holistic practices. She helps clients navigate life transitions, cultivate self-compassion, and develop strong mental health foundations.